mental wellness

MENTAL HEALTH

The Influence of Mindset on Entrepreneurial Success and Health

In the world of entrepreneurship, success isn’t just about having a brilliant idea or a solid business plan. It’s also about having the right mindset. The mindset of an entrepreneur can significantly impact their journey towards success, as well as their overall health and well-being.

HEALTH

6 Health And Fitness Tips For Busy Entrepreneurs In 2022

Being an entrepreneur is not for the faint-minded. Why? It takes a toll in the long run. The time spent doing a single thing repeatedly, especially something no one believes will work out. The hours spent scouring for information. Most times, they barely have the

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Resolutions Or Intentions, How Do You Begin Your New Year?

I want to ask you a question . . . At the beginning of the New Year, do you: 1) Make New Year’s resolutions, or… 2) Set your intentions for the upcoming year? Me, I am a huge proponent of setting intentions. I have found

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4 Top Strategies To Skyrocket Your Entrepreneurial Career

Entrepreneurs have always had to deal with professional challenges and market battles. What’s different today is the fiercer competition – especially in the digital market – and an insecure business future. There are already predictions that some well-known American brands might not make it through

TRAVEL

6 Beautiful Vacation Spots For The Overworked Entrepreneur

We can all use a good vacation nowadays with the pandemic stress overload and constant fear of what tomorrow will bring. However, this stress can double when you are a full-time entrepreneur, and your livelihood depends on the success of your business. Entrepreneurship is a

HEALTH

5 Positive Affirmations That Will Remind You To Dream

You already know what time it is. The Good Energy truck is on its way to dump some aspiring, enlightening words to see you through this week. I hope the previous affirmations have helped you or someone you love, to feel the sunshine when the

HEALTH

5 Positive Affirmations For The Work Week

The weekend is over and here comes Monday. She is all smiles, and we are all frowns. We know what it truly means. It means another week of endless meeting and deadlines. We must put out fires that happened over the weekend on top of

HEALTH

3 Tips To Self-Care Sunday Every Day Of The Week

When Covid-19 came in and swept the world, every individual was hit hard financially, mentally, and physically. The world stopped and everything we knew and loved was put on hold. How did we cope with this enormous amount of stress and fear? Well, according to

HEALTH

How To Ground Yourself When Life Takes Over

Summer is coming to an end. You’re preparing the kids to go back to school, and you are leaving that easy breezy summer mode and into high gear as you’re moving into the fall season and all the activities that harvest time brings. In addition

HEALTH

Why Online Privacy Is The New Self-Care Regimen

Is privacy and online security becoming a new necessity for our mental well-being? Over the years our mobile evolution has made it simpler to maneuver online browsing and possibly ignore software viruses. The minor concern we dealt with in the beginning of the internet was

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Does Your Life Feel Out Of Control? Then Bring In More Balance

Balance is the word that fits best for me, but if you feel the word “balance” has been overused, feel free to substitute it with the word you feel fits best for you. Are there moments, days, weeks or months that you feel like a

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The Most Powerful Secret Weapon Many Entrepreneurs Use

For many looking in from the outside, entrepreneurs appear to have it all. They are in control of their own destiny, have respect, vision, and in some cases, a lifestyle that most people can only dream of. From the inside looking out, the picture can

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3 Easy Ways To Make The Most Of Scarce Space And Improve Wellness

Scarcity has a big role in economics. Managing scarce resources and finding ways to maximize them is crucial for the economy to run efficiently. During this pandemic, a resource that has become increasingly scarce is space. Making the most of this scarce space can be

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Looking For A Side Hustle? How About Professional Cuddling?

Have you ever thought about professional cuddling? I know it sounds crazy, but hear me out. Becoming a professional cuddler may be the perfect side hustle for you. Over the last couple of years, professional cuddlers have gotten more and more attention and it is

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