meditation

HEALTH

How To Ground Yourself When Life Takes Over

Summer is coming to an end. You’re preparing the kids to go back to school, and you are leaving that easy breezy summer mode and into high gear as you’re moving into the fall season and all the activities that harvest time brings. In addition

Relax Founders
HEALTH

Dealing With Anxiety at Work And Stay Positive

Getting Away from Your Computer Most people spend their workdays in front of computers, and they don’t get up to move. There is a trick you can use. Set a timer so that you can get up and walk around at least once every hour.

Relax Entrepreneur
LEARN

Tips To Manage Work Anxiety

Work anxiety is very common and one of the principal reasons people feel anxious. Dealing with it takes time and effort but it can’t be eased dramatically by following the tips below. 1.         Get Away from your computer for at least one hour For the

GROW

The Most Powerful Secret Weapon Many Entrepreneurs Use

For many looking in from the outside, entrepreneurs appear to have it all. They are in control of their own destiny, have respect, vision, and in some cases, a lifestyle that most people can only dream of. From the inside looking out, the picture can

HEALTH

5 Healthy Habits You Need To Adopt Before 2022

As the year of 2021 comes creeping around the corner, everyone is thinking about what their New Years resolutions are going to look like in the midst of a pandemic. It’s going to be a weird transition and it’s going to be different than all

Meditate and sport
HEALTH

The Best Athletes Do This One Thing

Sports are often associated with jock culture. It is commonly assumed that masculinity, dominance, and aggression are the winning formula in the sporting world. Even though physical strength does play a role in athletics it is not the be all, end all to success. There