With age comes wisdom, sophistication, and insight, but getting older doesn’t necessarily mean having to look and feel your age in all regards. You have more control over the aging process than you think. Advancements in research around aging have yielded a trove of tips
A lot of people are struggling with overwhelming levels of stress. Many factors contribute to stress, but what are its effects on your body? Can you adjust your lifestyle to handle life’s stressors better? Stress is a product of the body’s built-in fight or flight
Medicare is a government-run health insurance program that provides coverage for Americans over the age of 65. It can be challenging to understand all of the different Medicare coverage options available, but with a little research, you can find the perfect plan for your needs.
Erectile dysfunction, or ED, is a life-changing diagnosis that demands a deeper look at how we live our entrepreneurial lives. For some, ED is a manageable condition with no further consequences, but it can also easily be an indication of more serious health complications further
In recent years we’ve read lots of reports telling us that sitting has become the new smoking in terms of reducing longevity and negatively impacting health. While most people know that smoking is associated with numerous life-threatening conditions, not as many realize how dangerous a
Finding time to focus on your health and well-being can be tough as an entrepreneur. You’re always on the go, busy working on your next project or meeting with clients. But neglecting your health can lead to burnout, decreased productivity in the long run, and
As an entrepreneur, chances are high that you have to travel for your work — or perhaps you are a travel-loving professional always working towards your next hard-earned vacation. Traveling is an excellent practice for both business and leisure alike, as it allows you to
Plant-based nutritionist Emmie Keefe, better known as Healthy Emmie, is changing the way that we think about our weight. Helping thousands of personal clients lose weight and keep it off, Emmie has found a formula that works. In her recent Instagram reel, Emmie shows her
Mental health issues have become a serious health issue in recent years. It’s no secret that mental health has been on the rise in recent years, particularly in the last few years. In spite of the fact that eating disorders were already the second most
A modern office is a dangerous place for your health. The combination of long working hours, sitting in front of a computer for hours on end, and lack of exercise can be detrimental to your overall well-being. While it is true that computers and screens
Getting a prediabetes diagnosis is worrying, but it’s not a guarantee that you’ll develop diabetes as a result. Instead, you should treat it as a warning sign. With the right treatment and lifestyle changes, you can actually prevent diabetes from occurring. Here’s how you can
Scientists believe that mammals, reptiles, amphibians, birds, some fish, and insects sleep, but not in the same way. Predators sleep longer, some animals, like bears, hibernate for months, elephants take short naps on their sleep, while dolphin’s brain stays half-awake when sleeping. Sleep is still
Building and maintaining a safe and healthy workplace is any company’s responsibility. However, running yearly training programs and hanging a few posters with workplace safety tips is not enough. To boost safety in the workplace, you need to actively promote it. Here are a few
As we reach the year and a half point of the pandemic, public opinion on COVID-restrictions continues to vary widely. In a recent Twitter thread, 538 founder Nate Silver analyzed five different perspectives on COVID-19 restrictions. It’s fascinating to see this variety of perspectives on
From CBD concentrates to vape pens and CBD personal care products and supplements, CBD has become the hottest commodity online and offline. CBD is an extraordinary natural compound that has helped millions with pain, stress, anxiety, skin conditions, muscle disorders and so much more. Get
Have you been thinking of going meatless lately? Are you looking to try it out for size and see if your body would appreciate the plant-based alternative for meat? Well, you’re actually in luck. Impossible Foods is considering dropping their prices to make it easier
As an entrepreneur, one of the biggest challenges can be creating your own schedule. When you work for yourself, it can be tricky summoning up the motivation to give yourself tasks and deadlines. To add on to that, the concept of working-from-home has now been
On January 14th, Google officially acquired Fitbit for $2.1 billion. But what the heck does Google want with Fitbit? Google’s purchase of Fitbit comes with established smart tech manufacturers, 29 million active users, and proprietary health tracking algorithms. Founded in 2007, Fitbit quickly became the
