What Strategies Help Leaders Overcome Anxiety?

Anxiety is a common challenge in leadership, often leading to self-doubt, imposter syndrome, fear of failure, and overwhelming responsibilities. These issues can result in decision paralysis and communication difficulties. However, leaders can overcome anxiety by reflecting on achievements, embracing a growth mindset, seeking support, engaging in mindfulness practices, and prioritizing self-care. By implementing these strategies, leaders can manage stress effectively, enhance their confidence and resilience, and foster a positive and productive work environment.

Exploring an Innovative Method for Anxiety Treatment

Neurovalen and Sooma are at the forefront of revolutionizing anxiety treatment with their innovative devices. Neurovalen, a Belfast-based startup, has received FDA clearance for a non-invasive anxiety treatment device. This device delivers gentle electrical stimulation to the vestibular nerve, potentially reducing feelings of anxiety. Sooma, a Helsinki-based startup, has developed a portable helmet-type device for transcranial direct current stimulation, making tDCS treatment more accessible. Both companies are paving the way for new, effective approaches to managing anxiety without drugs or psychotherapy.

10 Best CBD Products and The People Behind Them

From CBD concentrates to vape pens and CBD personal care products and supplements, CBD has become the hottest commodity online and offline. CBD is an extraordinary natural compound that has helped millions with pain, stress, anxiety, skin conditions, muscle disorders and so much more. Get


Do You Suffer From Minority Stress As A Queer Entrepreneur?

The Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersexed, Ace (LGBTQIA+) community represents a diverse, beautiful range of genders, sexes, and sexual orientations. Not to mention a wide range of ethnicities, races, nationalities, social and economic classes. Belonging to the LGBTQIA community, for many, is a


Dealing With Anxiety at Work And Stay Positive

Getting Away from Your Computer Most people spend their workdays in front of computers, and they don’t get up to move. There is a trick you can use. Set a timer so that you can get up and walk around at least once every hour.

Relax Entrepreneur

Tips To Manage Work Anxiety

Work anxiety is very common and one of the principal reasons people feel anxious. Dealing with it takes time and effort but it can’t be eased dramatically by following the tips below. 1.         Get Away from your computer for at least one hour For the


How Millions Of Americans Are Dealing With Anxiety During The Pandemic

A recent survey by the American Psychological Association says that one-third of Americans have been negatively affected mentally by the COVID-19 pandemic. With major lockdown procedures falling into place the beginning of March, most of us went nearly three months without leaving the house. Though