Wellness

CULTURE

Why We Run When Times Are Bad

In modern history, there have been three major booms in American distance-running. The first was during the Great Depression, when 15 million Americans were unemployed. The second was in the early 1970s, when the U.S. was struggling to recover from the Cold War, Vietnam War,

GROW

7 Common Traps Entrepreneurs Need To Avoid At All Costs

The headline says it all, but though and still, entrepreneurs will fall into these common traps! This happens because the ground you’re walking on has multiple traps that have been camouflaged, and you’re not using the proper perception and keen sensibilities; or, your confidence has

HEALTH

5 Healthy Habits You Need To Adopt Before 2021

As the year of 2021 comes creeping around the corner, everyone is thinking about what their New Years resolutions are going to look like in the midst of a pandemic. It’s going to be a weird transition and it’s going to be different than all

WELLNESS

5 Ways Weed Can Make You a Better Entrepreneur

The information age has introduced people to several kinds of changes and advancements. From accepting technological advances to corporate sectors’ requirements, we have been well-informed through the internet and word of mouth. However, if there’s one thing that makes the current generation stand apart is

Woman practicing minfulness.
HEALTH

Best Instagram Accounts For Wellness In Quarantine

It’s safe to say that none of us expected to be spending the beginning of 2020 in a government-mandated quarantine. Some of us are lucky enough to be surrounded by family, friends or loved ones, but others are putting up with a stressful living environment,

HEALTH

8 Simple Ways to Effectively Boost Your Immune System

COVID-19 has scared a lot of people into taking vitamin D supplements and incorporating plenty of vitamin C into their diet. It’s always important to take care of your body and eat certain foods that will boost your immune system. Here a few vital steps

HEALTH

How To Be You In The New Year

One of the most important new year’s resolutions you can make is to be your authentic self. Here are a few words of wisdom to take with you into the new year. New year resolutions with sticky notes on blackboard BE: Empathetic —with the desire

HEALTH

The Misconceptions Of CBD

The cannabinoid Cannabidiol, commonly known as CBD, is growing in popularity and listed as an ingredient in so many products, all the while invoking associations with cannabis or marijuana. It’s an unavoidable association to make, but CBD medical research is changing this notion quickly and

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