You’ve probably heard the saying self-awareness is key. When avoiding toxic productivity, this little mantra is something you should stick to.
In modern history, there have been three major booms in American distance-running. The first was during the Great Depression, when 15 million Americans were unemployed. The second was in the early 1970s, when the U.S. was struggling to recover from the Cold War, Vietnam War,
The headline says it all, but though and still, entrepreneurs will fall into these common traps! This happens because the ground you’re walking on has multiple traps that have been camouflaged, and you’re not using the proper perception and keen sensibilities; or, your confidence has
Being an entrepreneur is a duality of experience. On one hand, it’s incredibly exciting to be in control of your own success and to shape your business to deliver something of value to the industry, and to the public. On the other hand, it can
As the year of 2021 comes creeping around the corner, everyone is thinking about what their New Years resolutions are going to look like in the midst of a pandemic. It’s going to be a weird transition and it’s going to be different than all
As the pandemic rages on, it’s hard to feel like you have control in your life. Everything around you seems to be falling apart, and sometimes it feels like the oxygen in the air is slowly starting to thin and you can’t escape it. From
The information age has introduced people to several kinds of changes and advancements. From accepting technological advances to corporate sectors’ requirements, we have been well-informed through the internet and word of mouth. However, if there’s one thing that makes the current generation stand apart is
Have you been struggling getting a good night’s rest during this pandemic? Have you noticed it getting worse as the nights go on? Well, you’re in luck because one of the soda brands we love is coming out with something that will literally knock you
This pandemic has been tough, we can all admit that. Throughout our time at home, we’ve all grown antsy and it has affected a lot of people’s mental health. Fortunately, online therapy saved the day and continues to be a great replacement for in-person therapy
It’s no secret that being a Latin American in the United States is hard. In the late 1980s, when the Immigration Reform and Control Act was signed into place, Latin Americans experienced discrimination in the workforce from employers who refused to hire individuals that appeared
Tragically, COVID-19 has caused some major upheaval in our nation, and while some places are seeing decreasing numbers like Maryland and Massachusetts, places like Kentucky and Florida are seeing increasingly high levels. Even in states with fewer cases, job numbers remain low. If you have
It’s likely that you’ve experienced or are still facing periods of stress throughout this pandemic. It’s a natural response during these trying and uncertain times, and though it’s a natural response, it is not pleasant, and it is not a solution. It is extremely harmful
A recent survey by the American Psychological Association says that one-third of Americans have been negatively affected mentally by the COVID-19 pandemic. With major lockdown procedures falling into place the beginning of March, most of us went nearly three months without leaving the house. Though
Tis the quarantine season! Our minds are all over the place. How should we feel? How do we plan today, or tomorrow, or literally anything? What are we in control of? Mental health professionals are reporting that more people have been struggling with anxiety and
It’s safe to say that none of us expected to be spending the beginning of 2020 in a government-mandated quarantine. Some of us are lucky enough to be surrounded by family, friends or loved ones, but others are putting up with a stressful living environment,
COVID-19 has scared a lot of people into taking vitamin D supplements and incorporating plenty of vitamin C into their diet. It’s always important to take care of your body and eat certain foods that will boost your immune system. Here a few vital steps
Eric Nies is arguably one of the first reality TV stars as MTV’s Real World’s first cast member. Discovered at a young age, he was cast into the spotlight at just under 20 years old. Today Eric Nies lives a very different life. He is on a
One of the most important new year’s resolutions you can make is to be your authentic self. Here are a few words of wisdom to take with you into the new year. New year resolutions with sticky notes on blackboard BE: Empathetic —with the desire
A few months ago, my mom told her friend’s son that I “get money from investors all the time”. That has never been the first thing that comes to mind about my previous jobs, but I liked how she made it sound so easy and
The cannabinoid Cannabidiol, commonly known as CBD, is growing in popularity and listed as an ingredient in so many products, all the while invoking associations with cannabis or marijuana. It’s an unavoidable association to make, but CBD medical research is changing this notion quickly and