After trying out a few of these techniques, you may find yourself in a headspace filled only with peace, positive thoughts, and motivation.
Listed below are three ways chronic stress could be harming your body. You may be familiar with a few of them, but let the ones new to you act as a wake up call.
It can be easy to feel lazy or worthless when hit with a wave of procrastination, but beating ourselves up only makes us less motivated.
You may think self-care as a working parent is selfish, but it could be the very thing that makes you the best version of yourself.
Dr. Joanne Barron has made incredible waves in the world of mental health providing psycho-education programs for the LAPD, NBA and more
Between Diane Scott's modeling and acting career and her devotion to advocating for pit bulls, she has allowed her creativity to pour out in far more ways than one.
You’ve probably heard the saying self-awareness is key. When avoiding toxic productivity, this little mantra is something you should stick to.
Launched in February of 2015, the Raya dating app allows accomplished, inspired individuals to connect with celebrities in a romantic way
What if I told you the negative response to excessive screen time is actually triggered by spending time viewing your social media accounts?
Toxic Productivity Culture: A cultural trend defined as an obsession, or addiction, to being productive; results in one’s self-worth being measured by levels of productivity. Toxic productivity culture was on the rise far before the pandemic turned our lives upside down. Yet when COVID-19 led
A crippling fear of failure and a relentless desire to please sound familiar? We have our society to thank for that one. Before I start laying out a recovery plan for those suffering from toxic productivity culture like I was, I felt I needed to tell you
Feel like you’re worthless if you’re not working 24/7? That you won’t succeed unless you’re hustling to the point of exhaustion? Spoiler alert: you’re probably a victim of toxic productivity culture. The cure? Keep reading. How Entrepreneurs Handled Productivity in 2020 Entrepreneur working late from bed