Cognitive health is vital to function socially and thinking both clearly and creatively. One of the best ways to boost your cognitive function is through brain exercises. Brain exercises are defined as any activity that is mentally challenging enough to help you constantly learn and get better.
One of the many sports that some people do not think is a sport has recently gotten some spotlight in 2020 and that sport is chess. Yes, chess. Being a two-player, strategic game that involves a checkered board and many pieces, chess is now a