Tag

#Biohacking

Why Founders Wear Oura Rings and Whoop Straps to Bed

HEALTH

Why Founders Wear Oura Rings and Whoop Straps to Bed

Zuckerberg, Dorsey, and Benioff all wear one. The real reason is HRV as a burnout early-warning system, and the reason it backfires…

Mason Brown Oct 9 14 min
Bioharmony is Replacing Biohacking for Burned Out Founders

HEALTH

Bioharmony is Replacing Biohacking for Burned Out Founders

Harvard researchers found 30.9% of sleep trackers show orthosomnia risk. Here is what bioharmony actually means, how it differs from biohacking and…

Mason Brown Sep 28 14 min
What Is Humanmaxxing and Does It Actually Work

HEALTH

What Is Humanmaxxing and Does It Actually Work

The optimization trend blends biohacking, longevity science, and wearables. Here's what's evidence-based, what's experimental, and what it costs at every tier.

Mason Brown Jul 10 13 min
Bryan Johnson Blueprint Cost: $2M to $100 a Month

HEALTH

Bryan Johnson Blueprint Cost: $2M to $100 a Month

Johnson spends over $2M a year on his Blueprint longevity protocol. Here's what each tier actually costs, from his M Immortals program…

Aaron Filous Jun 11 14 min
Best Smart Ring for Entrepreneurs in 2026

HEALTH

Best Smart Ring for Entrepreneurs in 2026

Oura, RingConn, Ultrahuman, Samsung, and Amazfit compared for the founder workload: sleep debt, travel weeks, and recovery tracking.

Mason Brown May 10 14 min
Why Founders Are Wearing Glucose Monitors in 2026

HEALTH

Why Founders Are Wearing Glucose Monitors in 2026

OTC glucose monitors are now available without a prescription. Founders are using them to track energy crashes, optimize meals, and reclaim afternoon…

Mason Brown Apr 21 13 min
Best Nootropics for Entrepreneurs in 2026

HEALTH

Best Nootropics for Entrepreneurs in 2026

The cognitive enhancement market hit $6 billion. Here is what the clinical trials actually support, what founders are stacking, and a $40/month…

Mason Brown Apr 21 13 min
The Entrepreneur Sleep Schedule Top Founders Actually Use

HEALTH

The Entrepreneur Sleep Schedule Top Founders Actually Use

The 4-hour-grind brag is mostly theater. Research and the real routines of founders like Bezos, Cook, and Huffington say the optimal founder…

Mason Brown Apr 14 11 min
The Peptide Hype Explained for 2026

HEALTH

The Peptide Hype Explained for 2026

Peptides hit 10.1 million monthly searches. Here is what is proven, what is not, and what the FDA reversal means.

Jessica Whitman Mar 31 10 min
Can Saunas Make You A Better Runner? The Secret Weapon Shaving Minutes Off Race Times

HEALTH

Can Saunas Make You A Better Runner? The Secret Weapon Shaving Minutes Off Race Times

What if I told you that one of the most effective ways to shave five minutes off your next marathon time didn’t…

Mason Brown Jan 17 7 min
15 Years Younger? Here’s How I Did It Without Any Crazy Science

GROW

15 Years Younger? Here’s How I Did It Without Any Crazy Science

Ever wish you could turn back the clock—without surgery, injections, or expensive treatments? I did it. By making a few science-backed lifestyle…

Enoch Tang May 4 3 min
Is Silicon Valley’s Obsession with Immortality Going Too Far

NEWS

Is Silicon Valley’s Obsession with Immortality Going Too Far

Silicon Valley’s obsession with longevity is reshaping health innovation. Figures like Bryan Johnson spend millions on extreme biohacking methods, including plasma exchanges…

News GREY Journal Nov 15 2 min
The Preventive Promise of MRI Technology

NEWS

The Preventive Promise of MRI Technology

In a groundbreaking shift, innovative startups are promoting the routine use of MRI technology for early detection of potential health issues, traditionally…

News GREY Journal Feb 28 2 min