mental health

HEALTH

Unraveling the Sleep-Success Connection

Are you one of those people who brag about surviving on just a few hours of sleep each night? Or maybe you’re constantly chasing the elusive “perfect” sleep schedule to maximize your productivity. In either case, you might be interested to learn that the relationship

HEALTH

Healthy Habits for the Jet-Setting Entrepreneur

As a health and fitness coach, I understand that being a busy entrepreneur who travels a lot can make it challenging to maintain a healthy lifestyle. Between long flights, hectic schedules, and endless meetings, it can be tough to find time to exercise, eat well,

HEALTH

The Psychedelic Revolution: Transforming Mental Health Treatment

The world of mental health treatment is undergoing a seismic shift as a new generation of scientists and researchers are exploring the potential therapeutic benefits of psychedelic drugs. Long associated with counterculture movements and illegal drug use, these mind-altering substances are now being seen in

MENTAL HEALTH

The Importance of Caring for Your Mental Health

Looking after your mental health and well-being is a vital part of being able to live a balanced life. It’s no secret that poor mental health can negatively impact various areas including work, family, and social lives. In fact, recent figures show that 454,300 of

HEALTH

4 Crucial Factors Causing Entrepreneurial Mental Health Challenges & How To Deal With Them

Entrepreneurship is frequently linked to terms like “hyper-productivity,” “leadership,” and “workaholism,” leaving no place to highlight the difficulties of overcoming mental health issues. As entrepreneurs go on with their busy schedules, they often forget to assess themselves. In most cases, they dismiss the thought of

GROWMENTAL HEALTH

The Mixture of Entrepreneurship and Mental Health

It’s been said that entrepreneurs have been directly and indirectly affected by the experience of dealing with mental health. Entrepreneurs are statistically additionally likely to be impacted by mental health problems. Experiencing loneliness as an entrepreneur experienced mental health issues. It’s already a substantial issue

HEALTH

5 Positive Affirmations For The Work Week

The weekend is over and here comes Monday. She is all smiles, and we are all frowns. We know what it truly means. It means another week of endless meeting and deadlines. We must put out fires that happened over the weekend on top of

HEALTH

3 Tips To Self-Care Sunday Every Day Of The Week

When Covid-19 came in and swept the world, every individual was hit hard financially, mentally, and physically. The world stopped and everything we knew and loved was put on hold. How did we cope with this enormous amount of stress and fear? Well, according to

HEALTH

Why Online Privacy Is The New Self-Care Regimen

Is privacy and online security becoming a new necessity for our mental well-being? Over the years our mobile evolution has made it simpler to maneuver online browsing and possibly ignore software viruses. The minor concern we dealt with in the beginning of the internet was

HEALTH

Dealing With Entrepreneurial Burnout

In a world where time is money, working professionals are more stressed out today than ever before. This phenomenon disproportionately affects entrepreneurs. While 7% of the general population experiences depression and some level of burnout, an overwhelming 50% of entrepreneurs report feelings of burnout. In recent

HEALTH

Do You Suffer From Minority Stress As A Queer Entrepreneur?

The Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersexed, Ace (LGBTQIA+) community represents a diverse, beautiful range of genders, sexes, and sexual orientations. Not to mention a wide range of ethnicities, races, nationalities, social and economic classes. Belonging to the LGBTQIA community, for many, is a

INSPIRE

6 Lessons From When The World Stopped

As an independent filmmaker, Natalie Rodriguez was immersed in the energetic, fast-paced life that a creative artist living in the heart of Los Angeles, California is prone to. 2020 was going to be a great year: the award-winning entrepreneur had won contracts with distributors to

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