WELLNESS

HEALTH

10 Best CBD Products and The People Behind Them

From CBD concentrates to vape pens and CBD personal care products and supplements, CBD has become the hottest commodity online and offline. CBD is an extraordinary natural compound that has helped millions with pain, stress, anxiety, skin conditions, muscle disorders and so much more. Get

WELLNESS

5 Ways Weed Can Make You a Better Entrepreneur

The information age has introduced people to several kinds of changes and advancements. From accepting technological advances to corporate sectors’ requirements, we have been well-informed through the internet and word of mouth. However, if there’s one thing that makes the current generation stand apart is

HEALTH

How To Be You In The New Year

One of the most important new year’s resolutions you can make is to be your authentic self. Here are a few words of wisdom to take with you into the new year. New year resolutions with sticky notes on blackboard BE: Empathetic —with the desire

HEALTH

Speaking With A Powerful Energy Healer And Entrepreneur

On October 3rd I had the pleasure to speak with author and energy healer, Marla Goldberrg. Within a few minutes of the conversation I experienced the welcoming and strong being that she is. Her journey was nothing short of challenging, yet she found her resilience

HEALTH

The Bottom-Up Approach To Fitness

This is the year you get the body you’ve always wanted. The year you live your best life and adorn the walls of social media with the fruits of your hard labor at the gym. You’ve purchased several self-help books. You’re following every fitness influencer,

HEALTH

The Argument Against Giving Your All

The idea of giving something 100% of your time and effort has always been associated with success. Want to get stronger? Get yourself to the gym every day and don’t leave until you’re exhausted. Want an A on that test? Pull some all-nighters in the

Meditate and sport
HEALTH

The Best Athletes Do This One Thing

Sports are often associated with jock culture. It is commonly assumed that masculinity, dominance, and aggression are the winning formula in the sporting world. Even though physical strength does play a role in athletics it is not the be all, end all to success. There

Channel Islands Kelp Forest, California, USA
HEALTH

Window to the World: Finding Your Zen at Work

Even your dream job can be stressful, so taking a few minutes for a mental break is important. Studies done in 2013 found that the cultivation of a more relaxed and rested self actually boosts productivity and quality of work. By taking the time to take care of yourself,