Looking after your mental health and well-being is a vital part of being able to live a balanced life. It’s no secret that poor mental health can negatively impact various areas including work, family, and social lives. In fact, recent figures show that 454,300 of
It’s been said that entrepreneurs have been directly and indirectly affected by the experience of dealing with mental health. Entrepreneurs are statistically additionally likely to be impacted by mental health problems. Experiencing loneliness as an entrepreneur experienced mental health issues. It’s already a substantial issue
I was in college/ University and new, scared, and lost. My anxiety and depression returned; no, I didn’t get instructions to stop it. But I went for help and was told, “just go outside and make friends.”… imagine that. As a student, no matter how much
If you don’t know who Natalie Rodriguez is, now’s the time to peek at her work. Her notable experience includes: writing, directing, producing and advocating for mental health. Natalie’s directorial debut, Extraordinary Ordinary, premiered this August. I had the pleasure to speak with two actors
Whether it was Slavery, Jim Crow, The Crack Epidemic, or Mass Incarceration, the suffering that Black people endured seems to have been never-ending. With that being said, the trauma that many of us have faced since the beginning of modern western civilization takes its toll
The month of May is filled with celebratory days: Star Wars Day, Cinco de Mayo, National Teacher’s Day, Mother’s Day, Ramadan beings, etc. One event that gets overshadowed by these festive days-Mental health awareness- which dedicates 31 days to promoting, informing and advocating for mental
